Controlling your Dreams
Controlling your dreams refers to having control over your lucid dreams consciously. It is important to control the lucid dreams, because many people think that whatever they are experiencing is reality and that they are not dreaming.
When you know that you are dreaming, you can direct your dreams. Normally, when you are tired, manipulating your lucid dream becomes difficult. It is possible to control your dream only when you relax. With continuous practice, it becomes easier for individuals to have control over their lucid dreaming state. One way to control your lucid dreams is to extend the sleep by a few hours.
While controlling your dreams, it is necessary to believe in your intentions and goals, as to what you want to see in lucid dreams. Belief is the foremost important factor to be considered. If you are trying to do something in a dream, then you need to say to yourself that it is possible to do so. Only then will be successful.
Lucid Dreaming - Essential Factors That Control It:
The factors that control lucid dreams are patience, attitude, practice, and effort. Initially, changing the scene or situations in dreams can awaken you. This happens because you begin to exert more force onto the change.
Begin by calmly trying to change the aspects of your lucid dream. While lucid dreaming, think about the things that you want to change and try to visualize them happening. Think about more adventurous and unique things, such as a bolt of electricity coming from the sky and into your hands.
Verbal Commands:
Verbal commands can help in controlling your lucid dreams. It allows you to change the pattern. While changing the pattern, you need to visualize the desired dream and make use of certain verbal commands. Say aloud all your desires that you want to see in your dreams. Repeat the desires and visualize them in your mind.
Falling in and out of the sleep at night is a great method of controlling your dreams. The frequent breaks in sleep can actually help taking control over the next phase of lucid dreaming. The morning is the best time to control your dreams because you are awake enough to think about what you want to visualize. At the same time, you are conscious about the sleep and ready to go back under lucid dreaming influence.
Overview:
Keep in mind that controlling your dreams needs some practice. It is just like any other skill. Some learn faster than others do so do not get discouraged. You need to control your mind when you are in lucid dreaming state. Do not become too frustrated or hard on yourself if at first you do not succeed.
Thus, learn these methods of controlling your dreams and experience the fun of gaining consciousness in your dreams.